As a teenager, Kara Boczek dreamed of playing college basketball. The sport was her “one true love” and the hobby she leaned on throughout her high school career. Kara’s hard work paid off when she earned First Team All-State and went on to play college basketball. At the time, life was good. Two years in, a new love replaced the one she held for basketball. “I played basketball for ... Continue Reading »

Staying active is a part of a healthy lifestyle for most people. Regular exercise not only keeps your bones, muscles, lungs, and heart strong, but it also keeps your mind sharp. It’s why you feel joyful after a morning run, or even a bit calmer after a good workout. Decades of research is proof that these physical, mental, and emotional health are real. And now more and more experts ... Continue Reading »

Melissa Pemberton is a resident of Huntington, West Virginia. She has a successful career, recently bought her first home and is passionate about helping others by sharing her powerful journey. But Melissa’s life did not always look the way it does today.  At the age of 19, Melissa’s life changed when she was involved in a tragic car accident and was prescribed pain medication and other mood-altering, addictive medication. ... Continue Reading »