Mental Health Matters in Addiction Prevention: 5 Ways to Care for Yours
Poor mental health can leave you feeling anxious, sad, or low in energy— but did you know it can also be a precursor to developing an addiction?
In fact, research shows those with mental illness are twice as likely to have a substance use disorder (1).
So how exactly can youths and teens take charge of their mental wellness to lower their risk for addiction? Let’s talk about five basic ... Continue Reading »